Dawn


About Dawn

Hi my name is Dawn. I like to draw, skate, and read. My Project I chose to do my project on the importance of getting rest and how it affects stress levels.


Getting Enough Sleep Helps to Reduce Your Stress

3 Ways Sleep Helps With Stress Sleeping is a very essential part of life, it refreshes you and prepares you for the day ahead. Did you also know sleeping lowers stress levels? Getting some rest or taking a nap puts your body in a calm relaxed state. Also, sleeping can […]